No More Guilt

Self Acceptance flourishes when we better understand and learn to work with, not against, the most troubling of emotions

What does it mean when we learn how to use guilt, instead of being sideswiped by it?

In session, I often see people struggling with guilt, either self induced or gifted to them from someone else. This guilt makes it hard to progress through emotions, events or circumstances. It can effectively stunt our learning, send us off onto other emotional “errand…